Lauren Rhea
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HEY i'm on a mission!

 

I'm called to teach women how to transition to a healthy and natural alternative lifestyle for themselves and family in a toxic world.

 

LAUREN RATTIGAN | holistic life & WELLNESS COACH

 
 
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HI, I’M LAUREN!

I’m a wholehearted wellness coach teaching women how to detox from their unhealthy ways filled with processed foods, harmful chemicals and hindering beliefs that keep them and their family from living the safest natural & enjoyable life possible.

I’ve spent the last five years teaching women the art of smoothie making, easy, delicious plant based recipes, DIY health and home natural remedies, detoxes such as coffee enemas, TCM (Traditional Chinese Medicine) for breakouts, and how to establish healthy relationships with others and themselves.

I've helped them uncover their worth and watched them become empowered to make healthier life decisions mentally and physically through group coaching and one on one support.

My coaching strategy is about total life TRANSFORMATIONS – combining the necessary needs of the mind, body and soul for a complete overall wellness that creates a miraculous life.

You only have this one life so are you ready to learn how to take it to the next level?

 

Coaching


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mother knows wellness

free coaching

A PRIVATE FACEBOOK COMMUNITY

Learn how you can integrate a truly healthy diet, kick the chemicals and interact with others who have wellness questions while getting to know and trust me as your coach!

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braving motherhood

 

12 Week Coaching

A 3 MONTH 1 ON 1 PROGRAM

Is your new priority the overall health and wellness of your family? Are you trying to figure out how to live a healthier lifestyle by taking care of the ones you love with nutritious meals, clean products and home remedies but you don't know how and need customized support, I'm excited to say, this program is for you!

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cultivate wellness

6 Week Course with Live Calls

GROUP COACHING

Have some fun learning how to kick everyday chemicals, eat healthier alternatives and cultivate a clean green lifestyle! Here is where you can learn all of that and create friendships with others who are on the same journey as you!

 
 
 
 
 

Join the Private Community of Mother Knows Wellness on

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instagram

 
 
 
 
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Follow along!